Fitness Classes
The Fitness classes at the Harris Academy will combine various elements:
- Boxing (conditioning and drills only - no sparring)
- Kick boxing (conditioning and drills only - no sparring)
- Wrestling (conditioning and drills only - no sparring)
- Calisthenics
- Plyometrics
- Yoga
- Kettlebells
If you are looking to get into great shape, this class has your name on it!
To learn more about the academy, click on the links below:
All classes at the academy
Sincerely,
Roy Harris
Harris International
8250 Camino Santa Fe, Suite J.
San Diego, CA 92121
Web: http://www.harris-international.com/
E-mail: harris.international@yahoo.com
Phone: 1. 858. 353. 4769
© Harris International 2007