2010 Harris Academy Class Schedule

* Last updated on Monday, April 12, 2010.

MONDAY

    Evenings
    6-7:30pm           Brazilian Jiu Jitsu Combinations and Drills (no gi)
    8:15-9pm           Brazilian Jiu Jitsu (no gi)

TUESDAY

    Evenings
    6:15-7pm          Brazilian Jiu Jitsu Combinations and Drills (no gi)
    7:15-8pm          BJJ Blue belt preparation / maintainence
    8:15-9pm          BJJ Collar Chokes (with a gi)

WEDNESDAY

    Evenings
    6:15-7pm           Takedowns
    7:15-8pm           JKD Trapping and Bladework
    8:15-9pm           Brazilian Jiu Jitsu (no gi)

THURSDAY

Evenings
8:15-9pm The Basics of Brazilian Jiu Jitsu

FRIDAY

Evenings
6:00-7:30pm MMA class with Dustin Bortin

SATURDAY

Mornings
10-11:30am Brazilian Jiu Jitsu (no gi) and Jeet Kune Do

* If you are interested in setting up a specified time for private lessons (each week, once a month or whenever), please contact me at harris.international@yahoo.com

** Each group class is 45 to 60 minutes in length.

*** Please be sure to bring athletic shoes (wrestling shoes work best for most classes), athletic shorts and a t-shirt to class with you. Also, if you are training in more than one class each night, you will be required to bring an extra pair of clothes and change into them before the start of the second class, especially if you have sparred and sweated during the first class.

**** Please read the Harris Academy Rules section.

*****All classes are basic level classes.

Roy Harris

Harris International
8250 Camino Santa Fe, Suite J.
San Diego, CA 92121
E-mail: harris.international@yahoo.com