Member Login

PART ONE When you have about 7 minutes, please click on the links below. When you go to this page, click on the videos to the right side of the page t

Below is an exchange I had with someone on a martial arts forum recently. The gentleman asked about the various styles of martial arts I have studied

Over the years, there has been talk about flashy techniques versus fundamental technique. Well, recently, on one of the forums I answer questions on,

Here is a small glimpse of the Harris International Associate Level Grappling Instructor's Course:  I. THIS COURSE IS ABOUT YOU A. The Appre

Question: Hi Roy, I have read you mention quite a few times about how you are able to improve while training with only lower belts. What about the fli