Here is where you can find my Brazilian Jiu Jitsu Foundations Online Course with Lifetime Access - and ONE FREE ONLINE PRIVATE TRAINING SESSION: • Roy Harris BJJ Foundations Course with Lifetime Access This course focuses on a few handfuls of techniques and training methods to help students lay...
Here is where you can find my 30 Days to a Better Americana Course - and ONE FREE ONLINE PRIVATE TRAINING SESSION: • 30 Days to a Better Americana Course with Lifetime Access This course focuses on one of the most basic, but yet efficient, submissions of all time: The Americana! - Would you...
Here is where you can find my Arm Lock Mastery Course - 2 years of access: • Arm Lock Mastery Course with 2 Years of Access This course focuses on - just like the course title says - MASTERING the straight arm lock! I'd like you to think about the word, "Mastery." What does it mean, and what...
Here is where you can find my Functional Wrist Locks Course - and ONE FREE ONLINE PRIVATE TRAINING SESSION: • Functional Wrist Locks Course with Lifetime Access Have you heard all the craze about wrist locks? Wondering how, when, and where to do them? This course will teach you the basics of...
Gentlemen, Since I teach martial arts, self-defense, arrest & control, functional fitness, and combatives for a living, I thought I'd take a little time and share some ideas with you on practicing golf! The traditional way we've been taught is effective - where we go to the range, hit...
In this article, I'll share the methodology I use to transform beginner-level Jiu Jitsu students into front mount escaping machines in just three weeks. My and my students' success stems NOT from the techniques themselves, but rather from the detailed processes and training protocols used (i.e....